Both men and women of all ages, and fitness levels benefit from karate training. Regular participation will increase your overall level of fitness while developing practical self defense skills. You will learn and become proficient in a wide variety of strikes, kicks, blocks, and control and compliance techniques.
Tuesday 7:30pm - 9:00pm
Thursday 7:30pm -9:00 pm
Saturday 11:00 - 12:00pm
Our children’s classes are designed to introduce youngsters to the excitement of martial arts in a safe and enjoyable environment. Our classes emphasize the development of concentration skills as well as physical conditioning, coordination and self defense skills. Children's classes are from 6 years old to 12 years old.
Tuesday 6:00pm - 6:45pm
Thursday 6:00pm - 6:45pm
Saturday 10:00am - 10:50am
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